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A Weight Off Your Shoulders is a fast-paced call-in show hosted by personal trainer Ed Troy, and is dedicated to all things concerning fitness. Topics cover weight loss, sports, exercise, sports training, nutrition, personal training, holistic health and much more. Feel free to call in and feel empowered by answers from our experts.
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  • 10/04/16--18:16: A Weight Off Your Shoulders
  • Pain mitigation specialist Lori Spencer visits the show this month.

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  • 11/01/16--15:30: Dr. Bruce Bowen on KDNK
  • Host Ed Troy talks to Dr. Bruce Bowen of Sopris Medical Practice in Carbondale.

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    Host Ed Troy swaps fitness stories and advice with Carbondale's Robbie Davis.

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    Fitness expert and longtime personal trainer Steve Reynolds sits in with the Liberal Gladiator. Listen and learn.

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  • 04/04/17--15:30: Marty Finkelstein on WOYS
  • Marty Finklestein talks Tai Chi and more with host Ed Troy.

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    Ed talks to Bobby Carillo, local boxing coach and the only certified boxing trainer in the Roaring Fork Valley.

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    Crossfit trainers Robbie & Joanne Davis join Ed for this month's show.

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    Ed Troy catches up with boxing coach Bobby Carillo.

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    Host Ed Troy interviews Dr. Feinsinger about the benefits of a plant-based diet.

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    Dr. Greg Feinsinger joins Ed today for Part 2 of their conversation about a vegan diet.

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    Wellness coach Donna Lee Humble speaks about physical and psychological health and holistic healing.

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    Host Ed Troy learns about chiropractic care with soft tissue specialist Dr. Adam Holden of Avail Tissue & Spine in Glenwood Springs.

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    Host Ed Troy and special guest Steve Reynolds have a conversation with congressional candidate Diane Mitsch Bush about health care.

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    Nationally renowned chef Susie Jimenez joins host Ed Troy to talk about cooking, nutrition and upcoming events.

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    3rd Congressional Candidate Karl Hanlon joins Ed Troy to talk about his views on health care.

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    3rd Congressional District Candidate Arn Menconi shared his views on health care with Ed Troy.